Water | 56.98g |
Energy | 238.0kcal |
Energy | 996.0kJ |
Protein | 34.17g |
Total lipid (fat) | 10.23g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 2.71mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 7.78mg |
Copper, Cu | 0.215mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 10.6??g |
Thiamin | 0.1mg |
Riboflavin | 0.29mg |
Niacin | 4.695mg |
Pantothenic acid | 0.775mg |
Vitamin B-6 | 0.211mg |
Vitamin B-12 | 3.56??g |
Fatty acids, total saturated | 4.173g |
10:0 | 0.018g |
12:0 | 0.026g |
14:0 | 0.32g |
15:0 | 0.053g |
16:0 | 2.082g |
17:0 | 0.123g |
18:0 | 1.539g |
20:0 | 0.012g |
Fatty acids, total monounsaturated | 4.16g |
14:1 | 0.013g |
16:1 undifferentiated | 0.185g |
18:1 undifferentiated | 3.847g |
20:1 | 0.032g |
Fatty acids, total polyunsaturated | 0.499g |
18:2 undifferentiated | 0.297g |
18:3 undifferentiated | 0.135g |
20:4 undifferentiated | 0.059g |
Cholesterol | 111.0mg |
Tryptophan | 0.399g |
Threonine | 1.46g |
Isoleucine | 1.651g |
Leucine | 2.657g |
Lysine | 3.018g |
Methionine | 0.875g |
Cystine | 0.41g |
Phenylalanine | 1.389g |
Tyrosine | 1.148g |
Valine | 1.842g |
Arginine | 2.028g |
Histidine | 1.082g |
Alanine | 2.055g |
Aspartic acid | 3.007g |
Glutamic acid | 4.958g |
Glycine | 1.667g |
Proline | 1.432g |
Serine | 1.268g |